Weekly meetings to find community, support and resources.
Join a warm, supportive group for new moms at the same stage of their parenting journey and discover the power of community and support during this tender time.
Meetings facilitated by Alexandra Otis, trained postpartum doula
What’s Included
* 6 weekly 90-minute gatherings
* Postpartum doula led conversations on select topics from caring and connecting with baby to adjusting to life with a newborn
* Time for sharing, connection, and Q&A
* Cozy yoga-studio environment perfect for feeding, diaper changes & soothing
* A community you can keep long after the 6 weeks end
Who It’s For
Moms with babies 0–3 months
(come as you are — messy bun, tired eyes, fussy baby all welcome)
Details
📅 Wednesdays at 11:30am (6-week series)
📍 Peacebank Yoga Studio (Redwood City)
$250 for full 6-week series
To Register
www.peacebankyoga.com/workshopsandevents
You deserve support. You deserve community.




The Fourth Trimester Circle


The Fourth Trimester Circle helped me to not feel so alone in my postpartum journey. It gave me confidence to get outside of the house and engage in various activities with my young baby. I learned so many useful tips for infant care and for my own recovery. Our group got together outside of the class for walks, picnics, and brewery meet ups! It was a great way to form friendships with parents of similar-aged babies! - Catherine
I looked forward to attending my Fourth Trimester Circle every week and loved the opportunity to build my circle of mom friends. It was such a welcoming, supportive group and it was so nice that we were all within weeks of each other in our mom journeys so we were really all going through the same things together. I highly recommend the Fourth Trimester Circle to any new mom looking to build their community. - Erika
The Fourth Trimester Circle was so helpful as I navigated postpartum fog. The sessions helped me troubleshoot challenges I was facing with feeding and sleep, and I built real community with the other moms quickly and deeply. - Tessa
I loved this group! Was a great way to see other babies, meet other moms, and make all the experiences we’re having as new moms (both bad and good) feel more normal. I also learned some really helpful tips! - Mishi
This mom’s group was such a special experience for me. I loved connecting with local moms in the same phase, having a space where we could openly share the highs and lows, and build lasting friendships. The sessions covered a wide range of topics, with experts joining for helpful deep dives and plenty of time for open discussion. - Amanda
I loved this mom’s group! Attending helped me feel not alone. I picked up some very useful tips on how to care for my baby and myself . Thank you Alex ! - Alison
Testimonials
Let's talk!
Email: theswaddlingmoose@gmail.com
Ph: (347) 241-7894
Serving SF Bay Area families


